Uncategorized

Musings for the week ahead – food, yoga, and meditation.

Sundays and Mondays are usual days of reflection and inspiration for me.  I find the close of one week and the beginning of another the perfect junction for setting intentions and succumbing to daydreams.  I mopped the floors this morning.  Something about the long strokes of the mop settles me, much the same way as… Continue reading Musings for the week ahead – food, yoga, and meditation.